What can I expect from my first therapy session?

Will I be lying on a couch in therapy? Is my therapist going to be one of those old school psychologists? What if my therapist judges me for what I say? What am I expected to do in the first session? Well, firstly –you probably wont be sleeping on a couch unless you have aContinue reading “What can I expect from my first therapy session?”

Client Feedback

“Soha offered me a safe and non-judgmental space to speak about my deepest feelings and fears. I am amazed by how much counselling has benefited me”(Client from India) “I was very nervous as I had never had counselling before but from the first session Soha made me feel very comfortable and I opened up to her easily”Continue reading “Client Feedback”