Tips to manage ADHD

Managing ADHD (Attention Deficit Hyperactivity Disorder) involves a multi-faceted approach that can combine medical treatment, behavioural strategies, lifestyle adjustments, and support systems. Here are key strategies for effectively managing ADHD: Medication Behavioural Strategies Lifestyle Adjustments Physical and Mental Health Educational and Professional Support Support Systems Self-Advocacy Resources Managing ADHD effectively requires a holistic and individualizedContinue reading “Tips to manage ADHD”